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Looking for advice you can trust about your child's sleep?
We are Sleep Tight Consulting, and we are here to help!

The Sleep Sense Method was created out of a strong belief that healthy sleep habits make for healthy children. A well-rested child is curious, energetic, happy, playful, and eager to learn.

When parents entrust us as their child’s “sleep guide,” either through one-on-one consultations or seminars, they are placing a great deal of trust in us, and we want to let you know that we take this responsibility very seriously.

While most books and programs dealing with child sleep issues take philosophical stands (based largely around the issue of “crying it out”), we believe that your child’s sleep is more important than my personal views on this subject. That’s why the Sleep Sense Method places so much emphasis on accommodating different parenting styles. The bottom line is that you, as a parent, need to be comfortable with your new sleep plan in order for it to work for your child!

A Free Download for Parents!
Download your free copy of "The Five Steps To Getting Your Baby To Sleep Through The Night" now!

The Five Ways Book
Our approach to improving your child’s sleep is pretty simple:

  • Step One

    We’ll give you honest information about WHY sleep is so important for your child’s well-being. (This will give you all the motivation you need to make changes to your child’s sleep habits.)


  • Step Two

    We’ll lay out an easy-to-follow, step-by-step plan that lets you make some choices about what is the right approach for your child. (All children are different, and nobody knows your child better than you do. We encourage you to use your knowledge of your child to customize his or her sleep plan.)


  • Step Three

    We’ll show you how to measure success. (No, you shouldn’t expect your child to sleep 12 uninterrupted hours on the first night — although it does happen! We’ll tell you what you should expect along the way…)


A little note about the “crying” question:
Since people always ask us about whether our solutions involve “crying it out,” We think it’s something that deserves to be addressed here.
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Meet Our Team
Diane and Lynette are Sleep Tight Consulting

LEARN MORE ABOUT US

We have been friends and colleagues for five years. We both have our Bachelor’s Degree in Nursing, and Diane also has her Masters Degree as a Nurse Practitioner. As parents (Diane has three, and Lynette has two) we both know how tiring it can be when your children don’t sleep well, and how important sleep is.

As Certified Sleep Sense Consultants, we’ve completed a comprehensive training and mentoring program so that we can provide you with the tools to help your little one start sleeping through the night!

If you’re struggling with your child’s sleep, we would be happy to help with an individual consultation which includes a customized step by step plan to solve your child’s sleep problems.

Diane Angelopoulos

Diane Angelopoulos

Nurse Practitioner & Sleep Sense Specialist

As Certified Sleep Sense™ Consultants, we’ve completed a comprehensive training and mentoring program so that we can provide you with the tools to help your little one start sleeping through the night!

Lynette Smith

Lynette Smith

Nurse & Sleep Sense Specialist

As Certified Sleep Sense™ Consultants, we’ve completed a comprehensive training and mentoring program so that we can provide you with the tools to help your little one start sleeping through the night!

sleeping-with-baby-001

 

If you’re ready for a clear, easy-to-follow plan that will teach your child the skills necessary to happily sleep through the night (and take long, restful naps during the day), then here’s everything you need to know about setting up a private consultation with us. Learn more

 

 

 

mummy-and-baby-music-class

Attending a Sleep Sense seminar provides a comfortable environment where a small group of parents get together and learn how to SOLVE their children’s sleep problems.

 

You’ll get to share experiences with other parents who are facing some of the same challenges as you… and then develop a personalized sleep plan that will give your child the tools needed to finally start sleeping through the night (and taking long, restful naps during the day.) Learn more

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